Amy’s 4 Things

Pros & Cons of 'Fake It Till You Make It'

A listener sent an email asking Amy’s thoughts on the “fake it till you make it” mentality, so licensed therapist @Kat.Defatta {who is now joining Amy on Tuesday episodes indefintly} shared with us the pros & cons of this very popular saying and taught us about behavior activation!! to send Amy an email. She’d love to hear from you!
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