Amy’s 4 Things

Taking Care of Each Other, Casseroles, Gadgets for Good Sleep, & More (5th Thing)

Welcome to the ‘5th Thing’ with Amy & Kat!! Today’s quote is from our producer Houston. It is unknown who first said it…but it goes like this: “At the end of each day…life should ask us: “Do you want to save the changes?’” Amy asks Kat if she knows her neighbors and this led to a chat about a post @JennieAllen put up about casseroles, taking care of others (like our neighbors!), and not feeling like we are bothering people!!!! Amy & Kat also dive into leftover ‘rapid-ish fire Q&A’ questions from last week and they share some good things…including gadgets for good sleep, self-tanner stuff, a clothing subscription company, and more!! 

 

Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.

 

Best places to find more about Amy: RadioAmy.com + @RadioAmy

Please send emails for the ‘5th Thing’ to 4ThingsWithAmyBrown@gmail.com!

ShopEspwa.com for all items that support Haiti! 

TheShopForward.com/pimpinjoy to support building a home for a veteran hero.

See omnystudio.com/listener for privacy information.