Amy’s 4 Things

Things That Got Us Through 2021

Welcome to the ‘5th Thing’ with Amy & Kat!! We are about to wrap up yet another crazy year…so prompted by a listener email that talked about cross-stitching at 26-years-old being a lifesaver…the girls shared things they’ve done that helped get them through 2021!! Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.
Best places to find more about Amy: RadioAmy.com + @RadioAmy 
Please send emails for the 5th thing to 4ThingsWithAmyBrown@gmail.com
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com