Amy Shares: Are You A Bird Mom? & More!
This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails and answers questions that have been sent…
Amy’s 4 Things
Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
Latest Episodes
Steven Young: Every Person Matters. A Slave to Guilt. Summer Needs for the Homeless. Gratitude.
Steven Young {founder of homeless ministry: {@HomeStreetHome_tn} is on for all 4 things today to talk about his new book: From Chains to Change: One Man’s Journey from God-Hater to…
Amy Shares: Birds. Birds. Birds. & More Birds!
This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails and answers questions that have been sent…
Hope & High-Waisted Jeans. Brave Space. Your Body Is Not a Project. Gratitude.
Jess Connolly {@JessaConnolly} is on for all 4 things today to talk about her latest book: Breaking Free From Body Shame {Dare To Reclaim What God Has Named Good} FIRST…
Introducing: Ridiculous Romance
Throughout time and across the globe, from the Stone Age to the Digital Age, people have been having weird, wonderful, and downright absurd relationships. Real life spouses Diana and Eli…
Amy Shares: It’s OK to Not Be OK & More!
This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails and answers questions that have been sent…
Processing Grief. Self-Care. Text & Email Anxiety. Healing from the Heart.
FIRST THING: Author & writing coach, Ally Fallon {@AllyFallon}, joins Amy for this thing to talk about 4 steps you can take to process grief. Inside each step…Ally shares some writing…
Amy Shares: Dry Brushing & More!
This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails and answers questions that have been sent…
Fun Facts. Q&A. Energy Tips. The New Normal.
FIRST THING: Amy & Meri {@TheShopForward} start this episode off with some random “fun facts” in honor of Amy’s dad. Facts like: “If you pay $3 for a coffee, that’s…
Amy Shares: The Scale at the Doctor’s Office & More!
This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails and answers questions that have been sent…